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Newborn Sleep
Newborn babies are physiologically programmed to wake frequently and rarely sleep for more than 4 hours at any one stretch. To a new parent this sleep pattern may seem irregular and unpredictable but this is perfectly normal and a baby's periods of sleep will get more predictable and longer as they grow and develop.
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This 1:1 consultation can help any expectant or new parent gain a better understanding of infant sleep and learn some ways for promoting healthy sleeping patterns as their baby grows and develops.
What will I learn?
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You will
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gain knowledge and skills about infant sleep
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​learn specific soothing & settling techniques to try with your baby
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learn about your baby's sleep cues
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learn information about sudden infant death syndrome (SIDS) and safe sleeping
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understand how to establish healthy sleep hygiene as your baby grows and develops
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